The role of hormones in the body is an important one. Think of them as being like little chemical couriers, travelling around the body to regulate many different functions. Hormones play a part in regulating metabolism, growth and reproductive functions, as well as mood and psychological wellbeing. A healthy hormonal balance is central to maintaining good health; any hormonal imbalance is likely to produce a range of symptoms and ultimately affect physical and/or emotional wellness.
Symptoms of hormonal imbalance A hormonal imbalance can affect anyone at any age and there are a range of possible
symptoms to look out for. Among the most common are:
• Headaches • Depression • Weight gain • Hair loss
• Decreased libido • Recurring urinary tract infections
Essential oils are highly concentrated liquids that are derived from a range of source plants. These oils are most commonly applied during massage. As the scent of the essential oil is inhaled, it passes over the olfactory nerves inside the nose. As a result of this, the essences contained within the essential oils stimulate brain cells and encourage the natural activity of the hormones. The restoration of these hormones to a healthy balance should lead to noticeable changes in the body and mood.
Best essential oils to regulate hormones lthough there are a range of essential oils used in the treatment of hormonal imbalance. These are the oils in particular that have been been particularly effective:
This oil is particularly effective in the treatment of female hormonal imbalance. Clary Sage oil has been found to alleviate problems associated with premenstrual syndrome, menstrual pain, or associated depression, headaches or nausea.
Often used in perfumery due to its vibrant citrus scent, Petitgrain oil has been shown to be effective in the relief of depression or altered mood caused by a hormonal imbalance. Petitgrain essential oil contains phyto estrogen components which work to bring about increased emotional stability by regulating associated hormones.
As with Clary Sage essential oil, Geranium oil is also effective in the treatment of female hormonal imbalance. A blend of Clary Sage and Geranium oil has been found to work particularly well.
Lavender oil is very effective in the treatment of symptoms associated with the menopause and is known for its soothing and calming properties.
Cardamom essential oil works well in alleviating irritability associated with hormonal imbalance. Simply inhaling the scent can be very effective, although this method is not recommended for asthma sufferers.
Ylang Ylang essential oil is an effective treatment for depression as a result of hormonal imbalance. This has become an increasingly popular treatment for symptoms of depression which occur during menopause.
Any woman dealing with the daily trials of going through the menopause will relate to the all too familiar experience of hot flashes. This can be most unpleasant, however there are a range of essential oils that can help; lime, lemon, peppermint and grapefruit are amongst the best.